Genesis Experience is a gym with the goal of getting you in top shape so you can live your life to the fullest. It's not another big box gym or fad diet that provides temporary results. If you'll train at our gym 3x a week for an hour and generally follow the nutrition guidelines we provide, you can expect to get major results that last a lifetime.
Each workout is done in a small group class which keeps it fun, encouraging and provides a little friendly competitiveness to push you out your comfort zone so that you achieve results faster. Each class is lead by one of our expert coaches. They'll ensure you're using proper form and provide extra encouragement so you'll get the most from each workout.
Before you join the regular classes, you'll go through our Foundations Course to learn all the basic movements. We'll teach you everything you need to know so you'll feel comfortable to join the regular classes.
"What gets measured, gets changed." We're not sure who first said that but it's the truth! That's why we use our custom tracking software and app to record your progress every time you workout.
Our coaches are a wealth of information when it comes to eating right, achieving performance goals and living a healthy lifestyle outside of the gym. Whether you're trying to dial in your nutrition to lose fat or run a 5k, the Genesis coaching team will help as much as you need outside of class.